Buddha Bowls, also referred to as grain bowls or whatever-I-have-left-in-the-fridge bowls, are so easy and versatile. They are one of the best ways to pack a ton of nutrients into one meal and get a perfect balance of colors (the more variety of colors, the better). Buddha bowls are also a simple way to get a … Continue reading Rainbow Buddha Bowl
Tag: liver health
《Emotions + Organs》
Before I begin talking about emotions connected to specific organ systems, I have to tell a story about an event that changed the course of my entire life. Prepare yourself - this is going to be a long one. I was 21 years old and just getting into finals week for the fall semester … Continue reading 《Emotions + Organs》
peppermint & paint 